Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. A of the most common effects is mood swings. These swings can be drastic, leaving you feeling happy one minute and depressed the next. It's important to remember that these shifts are common and not your fault. Your body is undergoing dramatic hormonal changes, which can certainly impact your emotional s

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